CANBERRA'S FIRST LAGREE MICROFORMER STUDIO
Semi-private Lagree classes built for strength, precision and control — one slow shake at a time.
What is Lagree?
Well, it’s not Pilates — let’s get that straight.
The machines are different, the speed and moves are different, and the next day feels... are totally next level!
Lagree is all about deliberate action — moving slow, controlled, and precise until your muscles shake in ways you didn’t know they could.
It’s high intensity without the joint stress, efficiency without the shortcuts, and wakes up muscles you didn’t even know you had.