The Breathwork Club
Two 90-minute breathwork classes a week at the Forme Method. Come meet yourself here.
THE BREATHWORK CLUB
BREATHE · BODY · NERVOUS SYSTEM
A place to learn your breath, experience your body and build a practice you can take into everyday life.
The Breathwork Club at The Forme Method is more than a breath journey.
It's a regular, embodied practice where we explore the relationship between breath, body and nervous system — while learning practical ways to work with your breath both inside and outside the studio.
Because breathwork doesn't only belong in a breathwork class.
There are breaths for the busy day.
For the difficult conversation.
For preparing for something that matters.
For focus.
For slowing down.
For changing gears.
And for coming back to yourself.
THE 90-MINUTE EXPERIENCE
ARRIVE + SET UP
Time to land, check in and set an intention for your practice.
LEARN + EXPLORE
Develop awareness of how you breathe and how your breath, body and nervous system respond together. Explore breathing techniques and practices you can take into everyday life.
BREATHE
Every session includes a facilitated breathwork journey — time to move out of thinking about the breath and into experiencing it.
INTEGRATE
Space to settle, notice and integrate before you head back into your day.
No previous breathwork experience is needed.
Come with the breath you have.
SMALL GROUP PRACTICE
90 minutes · Twice weekly · 8 spaces
The Breathwork Club is intentionally small.
Regular practice gives you the opportunity to become more familiar with your own breath, notice your patterns and develop techniques that become available to you when you need them.
And one important club rule:
What happens at Breathwork Club, stays at Breathwork Club.
$55 · Drop In
$35 · Current Lagree Membership or Package Holders
[BOOK THE BREATHWORK CLUB]
A PRACTICE YOU TAKE WITH YOU
The session may last 90 minutes.
The practice doesn't.
Your breath leaves the studio with you.
THE BREATHWORK CLUB
The Forme Method · Canberra
I MEET MYSELF HERE.
Upcoming Retreat
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What Sets Our Retreats Apart
01 / Premium Lodging
Our events prioritize comfort, safety, and respect—so you can show up as you are and fully engage in the process.
02 / Expert Facilitation
Led by experienced guides who know how to hold space, encourage participation, and keep things moving with purpose.
03 / Collaborative Energy
Connection is a core part of the process. You’ll learn just as much from the group as from the content itself.
Mallorca
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Colombia
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Marrakech
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Berlin
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Patagonia
Mallorca 〰️ Colombia 〰️ Marrakech 〰️ Berlin 〰️ Patagonia
Lisbon
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Madrid
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Napa Valley
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Vieques
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Cork
Lisbon 〰️ Madrid 〰️ Napa Valley 〰️ Vieques 〰️ Cork
Upcoming Retreats
Featured Retreat
Best
Seller
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Premium lodging with high-quality amenities
All daily meals (local & seasonal)
Guided wellness treatments & meditations
Supplies for all activities
Ample time for rest & reflection
Round-trip airport transport
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Day 1
Time to settle in and start adventuring.Day 2
Immerse yourself in your new surroundings.Day 3
See the sights at your own pace, alone or in small groups.Day 4
Sign up for an optional outdoor adventure or culinary exploration.Day 5
Time to pack up and head home. -
Choose a Retreat
Browse our upcoming events to find the one that feels right for you. We host events year-round in all different locations and climates.Book Your Spot
Sign up and pay all required fees to reserve your spot. If plans change, you can cancel up to 14 days before the retreat start to receive a 50% refund.Review the Welcome Packet
After booking, we'll send you a Welcome Packet with everything you need to know—detailed schedules, packing list recommendations, add-ons to consider, and more.Book Your Travel
We'd recommend booking your transportation to and from the event as soon as possible, to ensure you can arrive without any complications or delays.Get Packed & Join Us
Now all that's left to do is pack your bags and get excited for your new adventure.